YOGA CLASSES


VINYASA FLOW CLASSES @ ON THE BOARDWALK CAFE

This flow series offers strength, flexibility, concentration, breath work, and often some form of meditation, which makes it a great starting point for beginners. Incorporates energetic movement through a series of asanas (yoga postures) and focuses in the breath wit movement will leave you feeling relax & recharge to finish your day with a positive charge.

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YIN YOGA CLASSES - PURE THERAPY YOGA STUDIO

This yin series is a great way to begin a yoga practice Yes, beginners definitely can start their yoga journey with Yin Yoga. Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Leave feeling Relax & Rejuvenated.

FULL DETAILS

FLOW YOGA CLASSES - PURE THERAPY YOGA STUDIO

This yin series is a great way to begin a yoga practice Yes, beginners definitely can start their yoga journey with Yin Yoga. Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Leave feeling Relax & Rejuvenated.

FULL DETAILS